A spider and the web series. An art of winning prey.🕷️🕸️
Self-care can include anything which makes you happy, which keeps you healthy physically and mentally. It can include exercises, dancing, painting, singing, reading, gardening i.e. whatever keeps you fresh, out of overthinking. Whereas, validation is sometimes useful, but can impact more negatively. So buddy, explore yourself, there’s another version of you lies inside.