1. Go to the person who just listen carefully, and there for you. And if there’s no one, just write it and throw it away.

2.Me to myself: There are no problems at all, just solutions.

YOU CAN SAY THIS TO YOURSELF TO SHIFT YOUR MIND TO HOPE SIDE FROM NO-HOPE SIDE. Do not curse yourself of thinking unusual things, but be aware of the thought process and from where they are coming from.

Whenever I feel terrible about anything and everything, it gives me hope to keep the chin up and move ahead. .
We can all be therapists to each other. By just listening and telling them it’s okay if you feel this and that you’re there for them.

READ MORE:

Waiting for the pieces of evidence

Goodbye perfectionism!

You’re alone on this journey

I love Quotes, beautiful pictures and poems, check it out :

Catch me on Instagram.

Here’s my Pinterest profile, follow me for more gifs and fun:

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